Mutual respect
We respect diversity in age, gender, disability, orientation, race, religion and belief. Report concerns to a committee member.
Everyone 16+ is welcome. All programs in Canada are free.

We meet at Firkin on the Bay (free Green P parking) and run along Lakeshore from Mimico to Marilyn Bell Park, with groups for walkers, 5K, 10K and 15K+.
Send us your name, contact details, fitness level (beginner / intermediate), any optional health considerations and an emergency contact.
Become a run leader, help at workshops or share your professional experience with newcomers.
Support a youth project grant in Vietnam or host a settlement workshop.
We respect diversity in age, gender, disability, orientation, race, religion and belief. Report concerns to a committee member.
Participants are responsible for their own fitness, safety and actions. Tell a run leader about any medical conditions.
Respect public spaces and other users, and support fellow runners. Minimum age is 16 unless supervised.
150 King Street West, Suite 200 Toronto, ON M5H 1J9 Canada